Références

Les Bienfaits de la Flottaison

BIENFAITS PHYSIQUES

DOULEURS

(1) Effects of flotation-REST on muscle tension pain Anette Kjellgren MSc1, Ulf Sundequist MA1, Torsten Norlander PhD1, Trevor Archer PhD lien

(2) REST-Assisted Relaxation and Chronic Pain – Turner J. Jr & Fine T.H. (1985) – Medical College of Ohio, Toledo, Ohio, USA lien

 

RÉCUPÉRATION MUSCULAIRE

(3) Morgan P.M (2013) The acute effects of flotation restricted environmental stimulation technique on recovery from maximal eccentric exercise. Northern Illinois University lien 

(4) Flotation REST and Imagery in the Improvement of Athletic Performance – Suedfeld, P. & Bruno, T. (1990) – Journal of Sport and Exercise Psychology, Vol. 12, Iss. 1, pp. 87-92 – Canada lien 

 

SYNDROME PRÉMENSTRUEL (SPM) 

(5) Flotation Effect on Premenstrual Syndrome. Restricted Environmental Stimulation: Research and Commentary. pp.260-266. Goldstein D.D. & Jessen W.E. (1990) – Toledo, Ohio: Medical College of Ohio Press. 

(6) The Effects of Consecutive Floats and Their Timing on Premenstrual Syndrome. Jessen W. (1993) – Clinical and Experimental Restricted Environmental Stimulation: New Developments and Perspectives. pp. 281-288. New York: Springer-Verlag New York Inc. lien

 

COMMOTION CÉRÉBRALES 

(7) Floatation Therapy and Traumatic Brain Injury: A case study evaluating the effects of floatation therapy on traumatic brain injury. Dr. David A. Berv, CCSP, Dipl.Ac. (2017) lien

 

FIBROMYALGIE 

(8) Floatation REST Therapy Results in Pain Relief and Relaxation for Fibromyalgia Patients. Borrie R & Dr T Russell (2011) – London, Berlin, Colleyville & Rotterdam. lien

(9) Chronic Whiplash-Associated Disorders and Their Treatment Using Flotation-REST – H Edebol, T Norlander, S A Bood (2008) lien

 

POLYARTHRITE RHUMATOÏDE 

(10) Effects of Flotation REST on Range of Motion, Grip Strength and Pain in Rheumatoid Arthritics – John Turner Jr., Anna DeLeon, Cathy Gibson (1997), Thomas Fine – Pages 297-306 lien

BIENFAITS INTELLECTUELS

STRESS

(11) Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD). K. Honnsson, A. Kjellgren (2016) – BMC Complementary and Alternative Medicine lien 

(12) Sensory Isolation in Flotation Tanks: Altered States of Consciousness and Effects on Well-being. K. Honnsson, A. Kjellgren (2016) – Karlstad University, Karlstad, Sweden lien

CONCENTRATION

(13) The Effect of the Flotation Version of Restricted Environmental Stimulation Technique (REST) on Jazz Improvisation. Oshin Vartanian, PhD & Peter Suedfeld, PhD. (2011)  – University of British Columbia, British Columbia, Canada lien

CRÉATIVITÉ

(14) Effects of flotation REST on creative problem solving and originality. Norlander, Torsten, Bergman, Henrik, and Archer, Trevor. (1998) –  Journal of Environmental Psychology lien 

SOMMEIL 

(15) Beneficial effects of treatment with sensory isolation in flotation-tank as a preventive health-care intervention – a randomized controlled pilot trial Anette Kjellgren and Jessica Westman lien

(16) The use of flotation rest in the treatment of persistent psychological insomnia by Elisabeth Jean Ballard; B.Ed., The University of British Columbia, 1975; M.A., The University of British Columbia, 1982 lien

APPRENTISSAGE

(17) The Effects of Flotation Restricted Environmental Stimulation Therapy on Learning: Subjective Evaluation and EEG Measurements. Taylor T. (1990), In: Suedfeld P., Turner J.W., Fine T.H. (eds) Restricted Environmental Stimulation. Recent Research in Psychology. Springer, New York, NY lien 

BIENFAITS PSYCHIQUES 

STRESS

(11) Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD). K. Honnsson, A. Kjellgren (2016) – BMC Complementary and Alternative Medicine lien 

(12) Sensory Isolation in Flotation Tanks: Altered States of Consciousness and Effects on Well-being. K. Honnsson, A. Kjellgren (2016) – Karlstad University, Karlstad, Sweden lien

BIEN-ÊTRE

(18) The experience of flotation-REST (restricted environmental stimulation technique): Consciousness, creativity, subjective stress and pain – Anette Kjellgren – Department of psychology Göteborg University Sweden 2003 lien 

(19) Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD). K. Honnsson, A. Kjellgren (2016) – BMC Complementary and Alternative Medicine lien

  

ADDICTIONS

Tabac 

(20) Treatment of Trichotillomania and Smoking with Hypnosis and REST. Barabasz M. & Barabasz A. (1993) – Clinical and Experimental Restricted Environmental Stimulation: New Developments and Perspectives. pp.145-156. New York: Springer-Verlag New York Inc.  lien 

Alcool

(21) Chamber REST Reduces Alcohol Consumption: 3, 6, 12, and 24 Hour Sessions. Barabasz M., Barabasz A. & Dyer R. (1993) – Clinical and Experimental Restricted Environmental Stimulation: New Developments and Perspectives. pp.163-173. New York: Springer-Verlag New York Inc. lien 

Drogue

(22) Drogue : REST Arousability and the Nature of Alcohol and Substance Abuse. Adams H. (1988) – Journal of substance Abuse Treatment. Vol.5, pp. 77-81 lien

TROUBLES DU COMPORTEMENT ALIMENTAIRE (TCA)

(23) REST : A Key Facilitator in the Treatment of Eating Disorders. Clinical and Experimental Restricted Environmental Stimulation: New Developments and Perspectives. pp.121-126. Barabasz M. (1993) – New York: Springer-VerlagNew York Inc. lien

(24) Twenty-Four Hours of Chamber REST Produces Specific Food Aversions in Obese Females. Clinical and Experimental Restricted Environmental Stimulation: New Developments and Perspectives. pp.127-144. Dyer R., Barabasz A. & Barabasz M. (1993) – New York: Springer-Verlag New York Inc. lien

 

STRESS POST TRAUMATIQUE (SPT)

(25) Association between magnesium intake and depression and anxiety in community-dwelling adults: the Hordaland Health Study. Jacka FN, Overland S, Stewart R, Tell GS, Bjelland I, Mykletun A – Aust N Z J Psychiatry. 2009;43(1):45–52. Pmid:19085527. lien